Acharya Prashant explains the connection between veganism, spirituality, and science. He begins by stating that non-violence (Ahimsa) is at the very root of spirituality (Adhyatma). This principle is found in the most ancient scriptures of the Sanatana tradition, the Vedas and the Upanishads, and was given a high place by figures like Gautam Buddha and Mahavir. He asserts that spirituality cannot exist without non-violence. Delving deeper, he explains that the fundamental division between the ego and the world is itself a form of violence. Therefore, a person cannot claim to be spiritual while being involved in any form of violence, whether gross or subtle, against humans or animals. To do so is hypocrisy. This spiritual foundation, he argues, is why India, compared to the rest of the world, has historically shown more respect and a sense of oneness towards all forms of life, including animals, trees, and rivers. Because of its spiritual inclination, India has practiced non-violence, resulting in less cruelty than in other parts of the world. He concludes the spiritual aspect by stating that anyone involved in violence or exploitation cannot be considered a true spiritual seeker, meditator, or devotee. From a scientific perspective, Acharya Prashant presents two main points: the impact of food on one's personal health and its effect on the environment. He states that any competent doctor or researcher can confirm that meat-eating is a root cause of many diseases, including cancer, and that the cure for many illnesses is to stop consuming meat and dairy. He points out that a large portion of the world's population is lactose intolerant and that these are not matters of belief but are supported by solid scientific evidence. The biggest problem facing humanity today, climate change, is directly caused by animal agriculture, which is driven by the demand for meat and milk. This involves deforestation for animal feed and the emission of greenhouse gases. He emphasizes that our food choices are the primary cause of the current unprecedented climate crisis. Acharya Prashant believes that the necessary change in lifestyle will not come from political leaders, as they are often hesitant to propose unpopular measures. Instead, the change must be driven by social and spiritual movements. He critiques the current vegan movement in India for often being perceived as a foreign, elitist concept, disconnected from the country's spiritual roots. He suggests that for veganism to succeed in India, it must be presented as a natural extension of the nation's inherent culture of compassion (daya) and non-violence. This involves using the language and concepts from India's own spiritual heritage, such as the teachings of saints like Kabir Saheb. He introduces the concept of 'Kaal Dharma' (the religion of the times), explaining that while Truth is eternal, right conduct (Dharma) must adapt to the current context. In today's world, with its massive population and environmental degradation, the old ways are no longer sustainable. Addressing the argument that a shift away from dairy would cause unemployment, he calls it a classic economic problem where localized losses are more visible than the distributed, long-term gains. He argues that any progressive change, like adopting greener technology, will lead to an overall increase in economic efficiency and will create new forms of employment. He concludes that for the vegan movement to be successful in India, it must be 'Indianized and spiritualized,' connecting deeply with the culture's inherent compassion and wisdom.