Acharya Prashant addresses the common struggle of trying to achieve stillness, explaining that the very effort to remain still adds to one's restlessness and complication. He suggests that instead of fighting to win a war for peace, one should accept the inevitable and allow themselves to be fully defeated by the situations that cause agitation. By succumbing and surrendering to the forces that take away peace, an individual can test whether their true stillness can actually be stolen. He argues that if something valuable requires constant guarding, it loses its inherent value, as the truly valuable is that which cannot be taken away even when left defenseless.