Acharya Prashant explains that there is no clear way to identify one's tendencies or instincts except through the experience of suffering. Anything that disturbs consciousness, creates inner turmoil, or causes conflict is an indication of these tendencies. While both natural spontaneity and instinctual reactions occur without thought, natural spontaneity is characterized by peace, whereas instinctual flow is marked by suffering. This suffering may sometimes be hidden, requiring deep sensitivity to detect. Without such sensitivity, one remains unaware of the inner disturbance, and spiritual progress cannot begin. He emphasizes that the illusion of being healthy when one is actually ill is the greatest disease, as it prevents true healing. He further discusses how individuals often avoid people or situations that expose their inner sickness, falsely claiming that those external factors make them ill. Instead of feeling gratitude toward those who reveal their true state, people often feel resentment. This psychological avoidance is exploited by those who promote a 'feel-good' culture. Acharya Prashant critiques the 'All is Well' mentality, describing it as a cult of fearful and sick individuals who lack the courage to admit their condition. He warns that modern concepts like hope, belief, and forced positivity often serve as barriers that distance an individual from the truth.
