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Drop the lifestyle that causes cancer || Acharya Prashant (2016)
Acharya Prashant
5.8K views
8 years ago
Fear
Assets
Attachment
Inner Conflict
Lifestyle Diseases
Security
Fulfillment
Reputation
Description

Acharya Prashant explains that fear is often an abstraction that gains power when we avoid looking at its specific contours. He observes that most inner conflict arises from the tendency to preserve assets, which represent our existing way of life, mental consolations, and a false sense of security. We become attached to these assets—whether they are material properties, relationships, or reputation—and end up serving them rather than having them serve us. He highlights the irony of taking on liabilities and debts to form assets that ultimately extract a huge price in terms of mental peace and effort. He uses the term 'white elephant' to describe useless, ornamental burdens that people justify and carry despite the heavy toll they take on their lives. He further discusses the duality of modern lifestyle choices, such as working in toxic, high-stress environments to afford medical insurance against the very diseases that such a lifestyle invites. He argues that the process of defending oneself against tragedy often becomes an invitation to tragedy itself. Acharya Prashant suggests that the fear of unemployment and the drive for career progression are often rooted in a manufactured sense of worthlessness driven by societal forces and advertisements. He encourages dropping these unnecessary burdens, noting that what is truly essential and natural in life is free and does not demand a price or constant maintenance. Finally, he speaks about the nature of fulfillment and death, stating that a life lived intensely and passionately does not require a long duration to be complete. He posits that if one lives fully, the desire to prolong life out of unfulfillment disappears, and one becomes prepared to accept death at any moment. He critiques the obsession with longevity and the accumulation of 'mental property,' urging the listener to recognize that the real comes free and gives, while the unreal requires effort to attain, effort to maintain, and causes suffering when lost. He concludes that maturity lies in offloading unnecessary baggage to experience a light and joyful journey.