Acharya Prashant emphasizes the importance of living in facts rather than thoughts, highlighting how our behavior changes when we are genuinely interested in something, such as shopping or watching a movie. He points out the inconsistency in human behavior, where people are fully attentive to trivial worldly things like clothes or cinema but become distracted and inattentive during spiritual sessions. He argues that the divine is not a hidden secret or a complex puzzle but is something obvious that we miss due to our own commonplace stupidities and lack of basic intelligence. We often ignore the important while catering to the trivial, drifting through life according to man-made schedules without true understanding. He explains that spirituality and the wisdom of the Upanishads are not esoteric or distant; they are as simple and obvious as the palm of one's hand, requiring only dedicated seeing rather than analysis or effort. Acharya Prashant suggests that our suffering is a result of our own choices and our insistence on sticking to old patterns, relationships, and habits. He asserts that suffering is the very substance of the mind and is present in every small, distracted action. To find relief, one does not need complex treatments but a simple diagnosis and attention to the small, daily matters of life, as even the most mundane objects like slippers can reveal deep truths if one is truly alert.