Acharya Prashant addresses the deep-seated conditioning regarding the necessity of milk and dairy products in a balanced diet. He explains that whenever an individual seeks their own benefit by exploiting another, they reinforce the belief that they are incomplete and that this void can only be filled by the world. This mindset leads to a state of constant lack, where the world is viewed either as an opportunity for exploitation or as a threat. Such a perspective prevents the formation of loving relationships and increases mental dependence on external factors. He emphasizes that while the body requires nourishment from the world, one should only take what is easily available and involves minimal violence, such as fruits that fall naturally from trees.
