Acharya Prashant addresses the cycle of mental stillness followed by chaotic waves of thought and emotion. He explains that this cycle persists as long as one desires it to stop, suggesting that resistance is what fuels the storm. He emphasizes that one's personal powers are limited and subject to time, but the act of watching is one's inherent nature. Using the analogy of a batsman facing a fast bouncer, he advises that while one may need to duck or be carried away by the situation, one must never take their eyes off the ball. He clarifies that watching is not a sign of weakness or meekness but a display of wisdom, strength, and artistry. Even in moments of complete helplessness or when one is acting out of character, the key is to maintain keen observation and awareness of exactly what is happening without seeking to change it.
