Acharya Prashant explains that while seeing is important, one must question what is being seen. He challenges the practice of watching the breath, asking why one would watch it when there is nothing wrong with it. He suggests that watching the breath might be a convenient way to avoid observing that which truly needs to be watched. Instead of observing the breath, one should watch their behavior towards their wife, or how greedy and exploitative they are towards their customers and employees. He calls the act of watching the breath instead of these real-life issues a "nice trick." The speaker emphasizes that there are countless observable behaviors in daily life that require attention. For instance, one should watch their restlessness while waiting at a traffic signal. This is evident in the tension in one's calves, the constant pushing of the clutch or accelerator even when the car is in neutral, the twitching legs, fiddling with controls, and the immediate honking as soon as the light turns green. He questions why these observable actions are ignored in favor of the "drama about watching the breath." Acharya Prashant posits that people choose to watch their breath because they want to avoid observing their real, day-to-day life. He argues that one stubbornly avoids observing the face of an animal being slaughtered for food, but wants to observe their breath, calling it an "exotic" and "seriously spiritual" act. He asserts that true observation, or Vipassana, is to look into the eyes of a bird being slaughtered for one's taste buds, or the eyes of a cow being milked for one's cheese. He concludes by stating that observing one's own face in the mirror after being scolded by a boss is true Vipassana.