Acharya Prashant explains that the true meaning of remembering the Divine, or 'Jap', is not the mechanical repetition of words or the movement of lips. Referring to the Atmapuja Upanishad, he defines 'Jap' as 'Nischalam Jnanam Asanam', which means sitting firmly in a state of unwavering knowledge. He clarifies that true remembrance is not about the diversity of words, which are mere sensory inputs, but about the singular resonance behind every word. People often chant in temples and gurdwaras out of habit, but this remains in the realm of memory, which he describes as dead and belonging to the past. Real remembrance requires an internal resonance where the essence of the Divine remains present behind every thought and action. He further addresses the concept of methods and mantras, stating that no method can work without the individual's permission. People often claim to seek liberation while simultaneously resisting it with all their might, effectively standing in their own way. He critiques the popular notion that mantras work through 'vibrations' or physical waves, calling such ideas deceptive. He asserts that vibrations are merely sensory inputs and do not lead to spiritual transformation. According to him, the spiritual journey is a matter of simple internal honesty involving the mind, its expansion, and its center. Anything beyond this framework is a distraction from the truth.