Acharya Prashant explains the teachings of Kabir Saheb, emphasizing that whatever comes naturally and effortlessly should be considered sweet and acceptable. He states that a saint does not harbor complaints against the world and does not seek to forcefully change external things; if change is needed, the saint changes themselves with ease. Using the metaphor of a river, he describes how water moves from mountains to the sea, changing its state from ice to river water and finally to ocean water without conflict or struggle. While a stone is rigid and prone to friction, water is soft and adaptable, yet it is the stone that eventually wears away. He further elaborates that the ego is like a stone—solid, rigid, and resistant to change—which inevitably leads to its wearing down. In contrast, a saint is like a river, constantly flowing and ready to change their external identity based on the situation. Whether playing, cooking, or listening, a saint fully adopts the required role without clinging to a fixed persona or status. Acharya Prashant concludes that while one's external roles and colors may change constantly, the inner core must remain steadfast and rooted in truth. This fluidity on the outside combined with stability on the inside is the essence of a peaceful life.