Acharya Prashant explains that the distinction between weekdays and weekends often indicates a problematic lifestyle where work is seen as a period of oppression and the weekend as a period of recuperation. He suggests that one should ideally be engaged in work that is rejuvenating rather than draining, so that Mondays are welcomed as much as Sundays. If one finds themselves looking forward to the weekend as an escape, it signifies a disease in their life and a reaction against something they do not want to face. He emphasizes that life should have a certain uniformity of exuberance across all days, ensuring that one's portfolio of activities contains nothing rotten or unhealthy. For those currently stuck in taxing or boring jobs, Acharya Prashant advises using weekends for self-upliftment rather than mere entertainment or recreation. He distinguishes between drowning oneself in distractions like alcohol to forget the work week and actively undertaking projects that improve the mind. He notes that many young professionals undergo a degradation after leaving campus, characterized by physical health decline, increased alcohol consumption, and a drop in the quality of intellectual discourse. To counter this, he recommends using weekends to read, advance in arts or crafts, trek, or volunteer at worthy places. Acharya Prashant warns against the 'settled' mindset that often sets in after securing a job, which kills the inner urge for further improvement and leads to internal decay. He points out that employers have no stake in a person's personal growth; they only care that an employee returns somewhat refreshed on Monday. Therefore, it is an individual's responsibility to use their two free days wisely and energetically. Since five days of the week are often sold for money, the remaining two days must be guarded and used for genuine self-elevation rather than falling into a demeaning cycle of exhaustion and superficial recovery.
