Acharya Prashant addresses the questioner's fear and doubt that arise after leaving old habits on the spiritual path. He advises that one should only leave those things that are genuinely a hindrance. He explains that the problem often stems from a flawed, traditional understanding of spirituality, which has become a common belief. In this traditional view, spirituality is wrongly equated with an imposed asceticism and a forced detachment (vairagya), leading people to believe that spirituality means renouncing everything. This misunderstanding causes people to give up even the simple, natural joys of life, which is unnecessary. The consequence of such suppression is that life becomes dull and empty, and eventually, one ends up grabbing twice as much as they had renounced. Acharya Prashant gives examples of people who, in the name of spirituality, stop playing, roaming, or even talking to the opposite sex. He clarifies that while it is right to leave the tendency to consume others, it is not necessary to stop all interaction. Such extreme measures will likely lead to either hypocrisy or abandoning the spiritual path altogether. He emphasizes that on the path where one must leave useless things, one should not leave things that are not useless. He humorously mentions people who stop wearing warm clothes in the cold or stop watching movies, stating that he himself would watch them. He points out that these are not the conditions for spirituality and that Shri Krishna never imposed such restrictions. The one thing that needs to be renounced is foolishness and ignorance. He criticizes traditional religions for imposing countless external prohibitions while allowing ignorance to thrive. In conclusion, Acharya Prashant states that true spirituality is not about self-punishment or making one's life a graveyard. Instead, it is 'super-liberal'. It allows one to do whatever they want in life, with the single, crucial condition of doing it with awareness and consciousness, not in foolishness. The only thing that needs to be stopped is foolishness.