Acharya Prashant categorizes the human mind into three distinct types based on the teachings of Kabir Saheb: the worldly, the religious, and the spiritual. The worldly mind is described as a frog in a well, centered entirely on the ego and material accumulation. It views life as a constant struggle and a battlefield because it denies its divine source and relies solely on external materials to define its existence. This mind is characterized by competition, violence, and a perpetual lack of peace, as it believes it must fight to sustain its own being. The religious mind is often a suffering worldly mind that turns to rituals and prayers as a new method of acquisition. Acharya Prashant explains that such a person still seeks worldly gains like wealth and respect but uses God as a tool to achieve them. The ego remains the master, merely renaming effort as prayer and the world as God. This state involves hidden violence and a superficial peace, where the individual maintains a fake smile while remaining deeply anxious and competitive, using religion as a backdoor to worldliness. In contrast, the spiritual mind operates on the principle of effortlessness, or Sahaj. For the spiritual person, there is no need for struggle or prayer because they have realized their oneness with the source. Acharya Prashant uses the metaphor of a mother's milk being naturally available for a newborn to illustrate that existence provides for those who do not demand. This state is described as Jagrat Sushupti or Samadhi—a condition of being consciously awake yet as restful and thoughtless as a child in the womb, residing entirely within the womb of existence.