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How to control thoughts? || Acharya Prashant, with youth (2014)
Acharya Prashant
14.2K views
8 years ago
Thought
Mind
Understanding
Concentration
Distraction
Awareness
Action
Description

Acharya Prashant addresses a question regarding how to control distracting thoughts and remain peaceful. He begins by challenging the very premise that thoughts need to be controlled, asking the questioner to investigate where the thought of 'controlling thoughts' originated. He points out that there is an underlying, unexamined assumption that thought is inherently bad or sinister. On the contrary, he asserts that thinking is a wonderful faculty and a powerful instrument of the mind that should not be viewed as an evil to be suppressed.