Acharya Prashant explains the distinction between Niranjan and Anjan based on the teachings of Kabir Saheb. Niranjan refers to the Absolute Truth, which is beyond speech and silence, while Anjan encompasses the entire realm of nature and everything perceivable by the senses or the mind. He categorizes Anjan into three levels: gross, subtle, and subtlest. Gross Anjan includes physical objects like furniture and the body, often associated with the qualities of inertia or worldly passion. Subtle Anjan consists of thoughts and emotions. The subtlest Anjan is the most dangerous, as it involves spiritual identities and concepts, such as "I am a seeker" or "I am Brahman," which Kabir Saheb calls Jhini Maya or subtle illusion. The discourse emphasizes that this teaching is specifically for those who have progressed beyond material greed but are now trapped in spiritual ego. Acharya Prashant warns that even the words of saints and the Vedas can become Anjan if the ego uses them to decorate itself. He uses the metaphor of a father bending down to lift a child; the seeker must not mistake the father's compassion for a lack of height but should use that hand to rise. True self-knowledge is not about accumulating new information but about negating and discarding false beliefs and identities. He explains that an ego-centered person is like someone covered in soot; whatever they touch, including spiritual knowledge, becomes blackened by their own limitations. Finally, Acharya Prashant provides practical advice on practicing negation through minimalism. He suggests that if one cannot immediately clear the mind, they should start by clearing their physical and digital environments. Removing unnecessary possessions, deleting useless contacts, and breaking the habit of hoarding are ways to challenge the underlying fear that sustains the ego. He asserts that the path to the Absolute involves a process of constant subtraction rather than addition. One must remain alert because the means of liberation can become a bond if not discarded at the right time. The ultimate goal is to move from the diverse distractions of Anjan to the singular purity of Niranjan.