Acharya Prashant presents a rhythmic discourse emphasizing the external nature of all physical and mental attributes. He asserts that everything associated with the individual—from physical features like hair, eyes, and teeth to internal states like the mind and emotions—is essentially external. He extends this concept to social relations, including family and friends, and even to societal structures like taxes. The speaker highlights that the body is external and a source of suffering, yet the one who experiences that suffering or joy is also external. By repeatedly stating that both what is outside and what is perceived as inside are 'external,' he points toward a state of being that is entirely detached from these outer layers of identity.