Acharya Prashant explains that the conflict faced by Arjun is not a personal one but represents the universal struggle of all mankind. He clarifies that Shri Krishna and Arjun are both internal to the human experience, with Shri Krishna representing the heart or the core of one's being. Regarding physical practices like yoga and meditation, he states that while they have physical value for the body, they do not provide spiritual salvation. He describes the marketing of such practices as spiritual solutions as misleading branding. Spirituality, according to him, is found in honesty and the sincere desire to know the truth from one's current limited position. It is the effort of a limited being to stretch beyond their self-concept. He further discusses that activities like singing or chanting mantras do not lead to wisdom on their own; rather, they become beautiful only when they arise from a state of attainment. He warns against merely copying the acts of the wise, noting that wisdom must be the starting point. He defines the right mantra as any thought or word that reveals the inadequacy and impotence of words themselves. True chanting, or 'jap', is described as the state where a wise person, regardless of the diverse words they use, is always speaking the truth. He emphasizes that one cannot reach the right point of wisdom through repetitive patterns because one is already there; one must simply give up the belief of being separate from it.