Acharya Prashant addresses the feeling of frustration that arises when spiritual progress is slow despite initial willingness and honesty. He begins by acknowledging that thinking itself is a laborious task, much like physical exercise, and not something to be taken lightly. He emphasizes that there is no alternative to action. While one may attend sessions and participate in discussions, the crucial step is to implement these learnings in one's life. This process requires a strong heart, as it is natural to feel bad or face setbacks along the way. The speaker identifies two popular phrases that he considers brutish and agents of Satan: "Be positive" and "Don't judge." He argues that these two concepts have ruined the world. "Be positive" encourages one to see good where there is none, and "Don't judge" promotes silence in the face of wrongdoing. Together, they compel individuals to accept a terrible environment as normal. In contrast, he advises to be negative and to judge everything rigorously and honestly. He asserts that one must first recognize the abnormality and sickness of the current state of affairs to begin the healing process. Acharya Prashant explains that spirituality is not for the lazy; it is hard work, akin to manual labor. He contrasts this with worldly pursuits, where people persist despite repeated failures, such as trying to get a child admitted to a school. In spirituality, however, people often give up easily after a single setback. The spiritual path is not about building something new but about demolishing the old, stubborn structures within oneself. These inner conditionings are resilient, like a phoenix rising from the ashes, making their demolition a continuous and arduous task. He concludes by stating that the fundamental problem is the misconception that liberation is cheap and can be attained quickly. People do not realize the depth of their own illness and thus expect a swift cure. This is a delusion. Spirituality is a demanding path that requires immense effort and perseverance. It is a task for the courageous, not for scholars who merely talk. One must be prepared for a long, arduous journey that involves repeated failures and the hard labor of self-transformation.