Acharya Prashant addresses the questioner's state of oscillating between being over-enthusiastic and unenthusiastic. He explains that enthusiasm and lack of enthusiasm are shadows of each other. When you get enthusiastic, you do something, but you cannot get from it what you did it for. Consequently, you become unenthusiastic. Then, not liking the state of being unenthusiastic, you will again arrange for some enthusiasm from somewhere and run in some direction, only to become exhausted and fall down again. This cycle continues. He further elaborates that there are many ill-intentioned people whose identity is that they show momentary bursts of great energy. This brief explosion of enthusiasm is seen in them, for instance, once in three months. This explosion is their compulsion because they haven't done anything for three months. So, one day, when the pot of sin is full, they declare they will do this and that, showing great enthusiasm. In contrast, the real person possesses a calm, stable, and cool enthusiasm. This cool enthusiasm doesn't involve loud singing, dancing, or making announcements; it works quietly and ceaselessly, much like a refrigerator that runs continuously without making a sound. This is the kind of person one should be, working continuously with a cool enthusiasm. The speaker points out the dishonesty in sudden bursts of enthusiasm. People make grand claims and big statements precisely so that from the next day, they don't have to do anything. These big statements contain both bad intentions and compulsion. If someone asks what they have done for the past two months, and they have no answer, they say, "I haven't done anything, but today I will show you something." They might even do a little something that day to get an internal license to do nothing for the future. This is like the person who jumps so high on the first of the month that they dent the ceiling, earning the right to sleep for the remaining 29 days. We need an immortal, ever-living enthusiasm that is not even noticeable because it is so natural. It is an effortless energy that arises when one's life is free from falsehood (Anatma). The more you live a life free from falsehood, the more you will find a natural flow of energy in life, without needing any effort or external motivation.