In response to a question about overcoming a life spent in fear, Acharya Prashant begins by questioning whose life is being discussed. He explains that fear cannot be eliminated from the life of someone who is 'fear-eager' or 'fear-greedy'—one who is eager to attract fear and has a craving for it. He states that people, in a thousand ways, not only invite fear but also give it a permanent place in their lives, like a room in a house, making it impossible for it to leave. Fear is lifeless; it has no power of its own to cling to a person. It is one's own choice to either keep it close or discard it. He advises the questioner to observe their daily routine to see the many ways they encourage fear. The speaker defines fear as the act of giving excessive value to anything outside of oneself. Taking the world too seriously is fear. He warns that whatever you consider extremely valuable in this world will become a nuisance for you. This is not a call to renounce the world, but to cultivate a healthy relationship with it. Whatever you allow to dominate your mind will become a living hell. The moment something becomes precious, the thought of protecting it immediately arises, which is fear. This can lead to violence if one tries to take that precious thing away. This principle applies to relationships as well. When you become attached to a living being, you try to bind them, saying, 'You are mine, I will not let you go.' This turns life into hell for both individuals. This is fear, the trap of this world. The speaker advises to live with joy, which is a difficult task. The correct approach is to appreciate things while they are present but to have a heart that is ready to let go the moment they must depart. One should not be so dependent or attached that their departure feels like losing a part of oneself. The art of living is to love with abandon, to have the capacity to give your all, yet not become dependent or a slave. For most, love means dependence. The spiritual practice is to love completely without any slavery. If one masters this, they master life; otherwise, life is wasted. He compares this to two strangers on a train who talk with their hearts open but part ways at their station without sorrow. This is the art of living. There is no harm in having goals; make as many as you want and work hard for them. But if you don't achieve them, don't cry, and if you do, don't become arrogant.