Acharya Prashant explains that tension, fear, intoxication, and worry are all forms of excitement. He states that people become addicted to these kinds of excitements, and when these are not present in their lives, they feel as if life itself is gone. If a person is constantly worried and in fear, they gradually start to believe that the very meaning of life is worry and fear. Consequently, if you remove worry and fear from their life, it feels to them as if you have removed life itself, because they have formed an internal equation: Life equals Fear. The speaker sarcastically addresses the desire for an "exciting" life, comparing it to the "excitement" a cheek feels after being hit by a wet shoe. He paints a picture of a person whose day is filled with such "excitement": being hit with a shoe by a neighbor, getting a swollen red ear, and calling it fun. This person's life is so "juicy" that they are served a wet shoe for breakfast and consume it. The excitement continues with getting hit in traffic and by the boss at the office, until every part of the body is red. He likens this to a couplet by Kabir, where one sees redness everywhere and becomes red themselves. This addiction to excitement is so deep that, like a drug addict needing a fix, these individuals need some form of fear, worry, or abuse to feel awake and alive. The speaker points out that spirituality aims to remove this restlessness, worry, and fear from life. However, for someone addicted to this kind of excitement, spirituality appears to be a threat that is making life dull and "juiceless." He concludes by telling such a person to keep their exciting life to themselves but to have mercy on the world and not distribute this excitement to others.