Acharya Prashant addresses the feeling of agony and restlessness that arises from not getting what one wants. He explains that existence is naturally diverse and chaotic, and the desire to be constantly sane, polished, or protected is like wanting to live as a piece of furniture rather than a living being. He suggests that the real source of frustration is not the world itself, but the rigid ideas and expectations we hold about how the world should be. Frustration only exists when one sees an alternative to reality; when one realizes there is no escape from the present moment, a different kind of reality descends. He emphasizes that the mind can never be truly certain of what it wants, and achieving one's imaginary goals often leads to greater disappointment and bitterness. Acharya Prashant advises that one should approach teachings and scriptures with a clean mind, free from preconceived notions and intentions. He likens the mind to a mischievous monkey that is not inherently evil. The problem arises when the self tries to chase, tame, or suppress the mind, which only results in the self becoming more like the mind. Instead of trying to control the mind's movements, one should practice witnessing by letting the mind go wherever it pleases without interference. By holding no intentions toward the mind and allowing it to be, one discovers that the mind eventually returns on its own, much like a child who seeks independence but ultimately values the presence of its mother.