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This New Year’s Eve, How to Make Resolutions That Actually Work || Acharya Prashant (2015)
Shakti
2.5K views
1 year ago
New Year
Resolutions
Change
Conditioning
Observation
Happiness
Self-deception
Awareness
Description

Acharya Prashant explains that the human desire for the New Year and the habit of making resolutions stem from a deep yearning for change and a hope that a specific date will bring transformation. However, studies show that resolutions rarely last because people remain insistent on deceiving themselves. He points out that happiness and newness do not come through time or external experiences, but through the observation of one's own machinery. While the environment conditions individuals to make and then break resolutions, true newness is like an inexhaustible fountain that is available the moment one stops repeating old patterns without awareness. He emphasizes that while the surface of life may change, central tendencies often remain the same unless there is observation. This observation itself is the newness, providing a taste of something beyond the repetitive, automatic functioning of the mind and external influences.