Acharya Prashant explains that the burden of past mistakes or achievements often dominates the mind because the present lacks depth and purpose. He argues that trying to forget the past is counterproductive, as the act of trying to erase something requires focusing on it even more intensely. The past and future are inherent aspects of time and the physical world; therefore, seeking liberation from the past is not the real issue. The actual problem is the lack of a meaningful and powerful objective in the present moment. When one is firmly established in a significant purpose, the past and future become mere resources or tools to be used for that purpose, rather than distractions that cause one to wander aimlessly. He critiques the popular contemporary spiritual advice of 'living in the present' or 'living in the moment,' which often encourages hedonism and ignoring consequences. True living in the present means leading a life dedicated to truth and liberation. Acharya Prashant emphasizes that as long as one identifies with the physical body and its bondages, the only valid reason for living is to seek liberation. Every moment, whether spent working, eating, or traveling, should be invested in the direction of freedom from falsehood and illusion. When a person has a clear and unwavering goal of liberation, they gain the right and responsibility to navigate through time and the world without being lost or burdened by them.