Acharya Prashant explains the statement from the Ashtavakra Gita, "I am not the body, nor is the body mine," as a dual attack on human illusions. He clarifies that the body cannot be one's identity, nor is there a need to possess it. The body is composed entirely of external elements—cells from parents and sustenance from food, water, and air—making it a material machine governed by the laws of physics and chemistry. Because the body is a programmed entity that lacks understanding, it is distinct from the conscious entity that observes and understands it. There is no commonality between consciousness and the material body. The speaker highlights that the body's primary objectives are limited to material sustenance and furtherance, such as comfort, food, and procreation. A wise person cannot identify with these limited goals because their priorities, such as truth and love, often transcend physical survival. He points out that even great figures like Shri Buddha, Shri Ramakrishna, and Shri Krishna (Jesus) experienced bodily sickness, pain, or death, proving that their true nature was not the body. Identifying as the body is seen as an insult to consciousness, as the body is a mechanical system prone to the tyranny of hormones and external influences. Finally, Acharya Prashant discusses why the body is not "mine." He explains that the body operates under its own independent dynamics and evolution, which the individual does not truly control. Since the body is subject to disease, decay, and death regardless of one's will, the wise man maintains a sense of aloofness toward it. He recognizes the body as a primitive, evolving system that is separate from his immortal nature. By realizing "I am not the body," one rebels against the mechanical programming of nature and aligns with consciousness.