Acharya Prashant addresses the question of how to break the cycle of 'trishna' (the unquenchable thirst for desire), which involves repeatedly seeking experiences that do not provide fulfillment. He explains that the way out is through the experience itself, by being less engaged and more watchful. The knowledge of the experience is what liberates one from it. He aligns this with the Buddha's teaching that ignorance is the root of all suffering. If an experience leads to bondage, it is because of 'vedana,' which is the meaning one assigns to the experience. This vedana then gives rise to trishna. To break this cycle, one must become aware of the vedana. When an experience occurs, it should be observed as if for the first time, without preconceived notions. If one believes they already know what is happening, they become unconscious and get swept away. He illustrates this with an example of observing a lavish wedding. A person with fresh eyes would see its absurdity, while someone accustomed to it would not. This state of 'not knowing' is crucial for gaining true knowledge of the experience. The speaker then recounts an incident where a girl repeatedly tells a boy to "shut up," which he perceives as a sign of affection due to his attraction, failing to see it as a form of poison. The rule, he states, is to question what attracts you the most, as that is where the greatest bondage lies. Acharya Prashant criticizes the romantic notion of loving without reason, calling it circular logic. He asserts that relationships should be based on inquiry, not blind trust. He contrasts this with the Upanishadic tradition, where disciples like Gargi relentlessly questioned their gurus. He emphasizes that the relationship itself grants the right to ask questions. He advises to question everything, especially what is most important in life, as that is the biggest bondage. This questioning requires courage and a lack of selfishness, as it will inevitably challenge one's self-interest. The path to freedom from any experience is to know it completely. He concludes by stating that experience itself is the antidote to experience, and bondage itself becomes the means to cut bondage.