Acharya Prashant explains that human suffering does not stem from the transient nature of the world, such as a leaf falling from a tree, but from the desire for that which is mortal to remain eternal. He notes that while Shri Buddha observed the inevitability of decay and questioned where true peace lies, he concluded that suffering is rooted in the mind's attachment to pleasure and its self-deception. We often live in a state of negligence, hoping for fleeting joys to become permanent, which leads to a cycle of pain. Acharya Prashant emphasizes that Shri Buddha acted as a spiritual physician, prioritizing the treatment of suffering over theoretical explanations of its origin. The remedy provided by Shri Buddha is 'Rightness' or 'Samayakta', which is often misunderstood as mere equality or a set of rigid rules. Acharya Prashant clarifies that 'Samayakta' is not a methodology, ideology, or moral code, but a state of pure awareness and wakefulness. Instead of judging actions based on preconceived notions of right and wrong, one should simply observe their life, thoughts, and actions without prejudice. This impartial observation, or being a witness (Sakshi), naturally gives rise to right action. By being fully conscious of what is happening within and without in the present moment, the sting of harmful emotions like anger or greed dissolves automatically. Acharya Prashant further explains that suffering arises from unconsciousness and living like a machine. He advises that one does not need to control or suppress emotions; rather, one must honestly acknowledge them as they arise. If you are aware of a distraction or an emotional surge at the exact moment it occurs, its power over you vanishes. This practice of constant awareness and staying in the refuge of the Awakened One (Buddha), the Truth (Dhamma), and the Community (Sangha) leads to a transformation where past patterns of behavior gradually weaken and disappear.