Acharya Prashant explains that the act of dreaming is a clear sign of current suffering. He argues that when a person is in a state of true joy and presence, they do not feel the need to dream about the future. Dreams arise from a sense of lack, much like a hungry person dreams of food. Therefore, dreaming and suffering are essentially the same; to stop dreaming is to stop suffering. He challenges the idea that one must experience illness to appreciate health, stating that health is simply the natural state that remains once the fever of suffering is removed.