Acharya Prashant explains that an unconscious mind never truly admits its own unconsciousness; even when it claims to be aware of its lack of consciousness, it uses that claim as proof of its own alertness. He suggests that one should abandon the false notion of being conscious in specific matters, as spirituality often fails when it attempts to treat the mind in fragments rather than as a whole. He critiques fragmented spiritual practices that promise quick fixes through short sessions, emphasizing instead the need for continuous consciousness. He distinguishes between fear, which is always about the future, and alertness, which is rooted in the present moment and involves questioning one's identity and surroundings.