Acharya Prashant explains that practice is not something to be attained or learned in the future; it is already happening in the present moment. He clarifies that the very act of questioning how to practice is redundant because the presence and attention required for the question are themselves forms of practice. Practice is described as remembrance or attention, which is not about fixating on an object like concentration, but a subtle rootedness. He emphasizes that truth is always present, but it remains hidden from an individual when their mental energy is consumed by miscellaneous identifications and distractions.