Acharya Prashant begins by explaining the fundamentals of Advaita Vedanta through a single verse from the Brahmabindu Upanishad: "mana eva manuṣyāṇāṁ kāraṇaṁ bandhamokṣayoḥ," which he translates as, "The mind alone is the cause of both bondage and liberation." He clarifies that while Vedanta is synonymous with the Upanishads, it technically also encompasses the Bhagavad Gita and the Brahma Sutra. The core of Vedanta, he states, is to address the question of whose bondage and liberation is being discussed, which points directly to the self, the "I" or "me." The spiritual journey, according to Acharya Prashant, starts with acknowledging one's own suffering—feelings of being suffocated, hurt, and betrayed, which are collectively termed as "bondage." The ultimate objective of Vedanta is the liberation of the ego, the little self, from this usual state of discontent. This requires a fundamental transformation, not a superficial one. The ego, feeling incomplete and insecure, constantly seeks to add things from the external world to itself to feel better. This collection of relationships with external objects, or "vishay," constitutes the mind. Acharya Prashant explains that the ego, in its ignorance, often chooses what is pleasant ("preya") over what is truly beneficial ("shreya"). This is where "vivek" (discretion) becomes crucial—the ability to choose the right objects and relationships. The path of Vedanta is one of negation ("neti neti"), which involves clearing away the ugliness of wrong relationships rather than attempting to create beauty. He emphasizes that true, radical transformation comes from self-knowledge. When one knows oneself, right action and right relationships follow spontaneously. He concludes by stating that the ego's usual state is one of blind, instinctive compulsiveness, forming relationships without self-awareness. Any relationship formed without understanding who is entering it and for what reason is a wrong relationship that leads to further bondage. Therefore, the Upanishadic verse ultimately means that self-knowledge is the cause of liberation, while a lack of it is the cause of bondage. The responsibility for one's inner state lies entirely with the self, not with external circumstances.