Acharya Prashant addresses the question of how to stay constantly motivated. He explains that if one wants to feel motivated for a short period, like an hour, then watching typical motivational videos is the way. However, to remain constantly motivated, one must stop watching such videos. He uses the analogy of a car with an internal engine. Instead of pushing the car with external force, which will not get it far, it is better to turn on its internal ignition. Similarly, humans should run on their internal engine rather than relying on external force or stimulus. Motivation, the speaker clarifies, is always external and therefore cannot last long. It acts like a steroid, providing immediate but temporary effects, which leads to an addiction to this external stimulus. This is why motivational videos garner so many views; people have to repeatedly return to them. If these videos truly worked, one would only need to watch them once to solve their problem. The fact that people keep returning proves their ineffectiveness for long-term change. The alternative to external motivation is internal realization. Acharya Prashant calls realization the "big daddy of motivation." When you realize something, you no longer need to be motivated, and the concept of motivation itself seems trivial and unnecessary. He illustrates this with an example: if you see your friend is sick and needs to go to the hospital, you don't need a motivational video to act. The seeing, the realization of the situation, is the power and energy that drives you to take your friend to the hospital without any external push. To achieve this state of constant drive, one must seek realization. This can be done by engaging with deeper, more meaningful content and books. The speaker cites the Shrimad Bhagavad Gita, whose central message, according to him, is that the highest form of action is motiveless action, not motivated action. He emphasizes that the message of Shri Krishna is that motivation is useless. Instead of seeking cheap motivators, one should turn to spiritual education and realization, which provide a lasting source of energy and purpose.