Acharya Prashant addresses a question from Abhilash regarding his spiritual progress and daily routine. He explains that if an individual has doubts about their internal well-being, the doubt itself is the disease. Unlike physical health, where a diagnosis might prove a suspicion wrong, internal suspicion regarding one's state of mind is a confirmation that something is amiss. He points out that the act of constantly monitoring one's own mind, as if through an internal CCTV, indicates a lack of certainty and security. If one truly knew that everything was alright, there would be no need for such benchmarking or ratification.